Athlete’s foot, also called tinea pedis, is a common fungal infection of the skin on the feet. It often starts between the toes but can also affect the soles and sides of the feet. The infection can spread to the toenails or other areas of skin.
Symptoms
- Itching, burning or stinging
- White, scaly or peeling skin between the toes
- Dry, flaky or cracked skin on the soles or sides of the feet
- Sore skin, small blisters or bleeding cracks
Redness may be less easy to see on brown or black skin. Other skin conditions, including eczema and contact dermatitis, can sometimes look similar.
Treatment
Antifungal creams, sprays or powders are available from pharmacies. Follow the instructions and complete the recommended course even if the skin improves earlier. Different products have different age limits and precautions, so ask a pharmacist when treating a child, during pregnancy or if you take other medicines.
Keep the feet clean and dry, especially between the toes. Change socks daily, allow shoes to dry between uses and avoid sharing towels, socks or footwear. Wear sandals in communal showers and changing rooms. Avoid scratching because this can spread the infection.
When to seek medical advice
See a healthcare professional if pharmacy treatment has not worked, the diagnosis is uncertain, the infection is painful or spreading, or the nails are affected. Seek prompt advice if the foot or leg becomes hot, swollen and painful, which may indicate a bacterial infection.
People with diabetes, poor circulation or a weakened immune system should seek medical advice early for new foot problems. A clinician may take a skin sample or prescribe a different antifungal treatment.
Sources
Reviewed: 28 August 2026